Panting- Fluctuations of the human mind.
Every thought is a form of energy and certain thoughts can take over human beings in the same way that a virus can proliferate and take over the body.

Example: a person watches the news and is exposed to negative events that has happened somewhere. This creates a little thought in his mind about it. This thought creates other related thoughts about dangerous and negative events until that individual is possessed by a group of interrelated thoughts. As a result, he begins to look at reality through the veil of these delusions. These thoughts or fluctuations of the mind need to be observed and stopped. If not it is like a viral infection happens on a mental level, holding the individual from being positive, present, and content.

I believe humans are destined to evolve into more conscious beings. Those humans who do not evolve, will suffer more. They will suffer the consequences of their unconsciousness. This is why it is so important to become aware of your own mind and what it is saying and doing. Become aware of your thoughts, emotions, feelings and daydreams by observing them from “a seers” place. If a large percentage of those thoughts are negative, you will end up manifesting negativity to the outcomes of life. But, the beauty is, once you can be aware the thoughts in your head, you can create two dimensions in your mind: the thoughts and the awareness. The thoughts are part of the Ego, and the awareness is the state of the Seer. The person who is totally in the grip of ego is so identified with thoughts that there is no awareness. If you learn to separate yourself from these thoughts and feelings, your consciousness increases and you can reach an altered state of being. A happier, calmer and more aware state from which life flows to your favour, instead of against you. By daily meditation you can stop the fluctuations of your mind and reach this altered state of awareness.